Why you’ll love it

Workout Recommendations

At tailers every workout to your fitness.

Al Meal Planner

Get custom workouts and ordigos.

Progress Tracking

Nutrition, workouts, and minseti:

How It Works

Troms tailors your fitness journey with personalized workouts, nutrition plans, and progress tracking.
Ready to experience it?

  • 01

    Sign Up & Assessment

    Create your account and complete a fitness assessment.

  • 02

    Personalised Plan Creation

    Our AI generates a customized workout and meal plan.

  • 03

    Achieve Your Goals

    Navigate the app with ease. Our interactive tour guides you
    through key features and functionalities.

How to Create AI Shorts?

1

Set You Goals

Input your fitness details

2

AI Generates Plan

Input your fitness details

3

Track & Improve

Input your fitness details

Ready to build better habits?

Take control of your daily routines, stay consistent with the goals that matter, and build meaningful progress — one habit at a time. With Habitus, you’re just a step away from creating a better version of yourself.

Download our app
App Store

We’re here to connect and assist you

Have questions about the summit?
Need help with registration or travel?
Our team is ready to assist you.

get in touch

Reach out with inquiries about tickets, partnerships, or event details.

Frequently Asked Questions

Everything you need to know before getting started

You enter your goal, the food you like, and if you have equipment. TROMS then builds a plan for you with workouts and meals to follow step by step.

Yes. Just choose “no equipment” when you set it up. TROMS will give you easy bodyweight exercises you can do at home.

You put in things like your weight, age, goal, and food choices. TROMS uses that to make a plan just for you.

Yes. When you log your workouts or meals, TROMS updates your plan. You can also change exercises or meals anytime with one tap.